Shake Recipes
Cookies N Cream with Lemon or Peach
Vaniila Shake with apple & cinnamon
Chocolate Shake with Berry & Coconut
Cookie Dough Shake
Ginger is a natural remedy for heartburn, nause & motion sickness. Together with a banana & it acts as a natural antacid.
Fresh & tasty
delicious shake
Fruit Punch
So satisfying!
Blackberries and pears are high in fibre. Leave the skins on the pears ;)
When I make my shakes I add blueberries and yogurt for a great tasting meal replacement. It fills you up and will last for a few hours until snake time.
Festive Halloween treat or just for those who love Pumpkins
Tastes like banana bread!
Delicious icy cold or warm
Packing in quite a bit of soluble fiber (4 grams per medium apple) for a modest amount of calories (95) makes apples a filling, sweet snack. Plus, a medium apple counts as 1 cup of fruit, so after eating one you’re well on your way to meeting your daily fruit quota (around 2 cups for adults on a 2,000-calorie diet). They also are a good source of immune-boosting vitamin C (providing 14% of the Daily Value).
Silky smooth texture and tastes like pistaccio soft ice cream.
Avocados are considered as one of the healthiest foods in the planet because they contain in excess of 25 essential nutrients, including vitamin A, B, C, E, & K, copper, iron, phosporus, magnesium, and potassium. Avocados contain fiber, protein, and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.
Avocados are considered as one of the healthiest foods in the planet because they contain in excess of 25 essential nutrients, including vitamin A, B, C, E, & K, copper, iron, phosporus, magnesium, and potassium. Avocados contain fiber, protein, and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.
Winter warming and delicious!
Winter warming and delicious just make sure to add Formula 1 to warm liquid (not HOT) or you'll burn the enzymes and lose in nutritional value.Prepare it like you'd do it for a baby.
This is very low calories and extremely filling. Best prepared in a quality blender that has several speed positions. We use and recommend the Kinetics Blender by Breville.
Apple Cinnamon Shake yummy and easy
Quick, easy & satisfying
3 scoops Herbalife Formula 1
1/2 Banana
5 Strawberries
8oz Chocolate Milk
2 tbsp Egg Whites
Blend Well.
1/2 Banana
5 Strawberries
8oz Chocolate Milk
2 tbsp Egg Whites
Blend Well.
Heart-healthy cinnamon makes this shake extraordinary!
CAFÉ MOCHA SHAKE
CHAI TEA LATTE SMOOTHIE
Oreo and cheesecake
