Brian and Amy Anyos
Brian and Amy Anyos
Herbalife Independent Member
Herbalife
5 Lisa Crescent
Coomera Queensland 4210
Email: health@briananyos.com Phone: 0429632992
237
Apple Pie F1 Smoothie
Packing in quite a bit of soluble fiber (4 grams per medium apple) for a modest amount of calories (95) makes apples a filling, sweet snack. Plus, a medium apple counts as 1 cup of fruit, so after eating one you’re well on your way to meeting your daily fruit quota (around 2 cups for adults on a 2,000-calorie diet). They also are a good source of immune-boosting vitamin C (providing 14% of the Daily Value).

Ingredients:
1 serving Vanilla Formula 1
1 cup lite soy milk
1 apple, cored (steam 2 minutes with a little water in your microwave for more flavour)or use Applesauce
A few dashes of cinnamon
A few drops vanilla essence (optional
Heaps of ice cubes
or use warm milk in winter

Directions:
Blend until smooth. Enjoy!
Choose Country
Us_small
Your wishlist is empty.
Your Account
Login
Don't have an account? Register Now
Recent Blog Posts
It is so exciting to watch my team shrink. You may have gotten the wrong idea, so I am talking about the guys and girls in my team that are constantly losing weight due to their successful product use and healthy lifestyle activities.
Starting at 187 kilograms and the words "YOU WILL NEVER LOSE WEIGHT" from her doctor ringing in her ears, Nicole decided to give Herbalife a try.
SubscribeSubscribe Now!
Enews
Email Newsletter
Sign up to receive Herbalife product news and nutrition tips.