High-protein foods help you feel fuller longer. This low-calorie soup mixes easily with water so you can eat healthy and curb your appetite, whether you’re at home or on the go.
Empty contents of one packet into a large cup or mug. Add 6 to 8 fl. oz. of very hot water and stir until smooth. For microwave preparation, empty contents of one packet into microwave-safe cup or bowl. While stirring, slowly add 6 to 8 fl. oz. of cold water. Heat at high power for 1 to 1 1/2 minutes and enjoy! For variety, also try our other delicious protein-rich snacks.