Amazing Avo & Almond Smoothie

Silky smooth texture and tastes like pistaccio soft ice cream. 
Avocados are considered as one of the healthiest foods in the planet because they contain in excess of 25 essential nutrients, including vitamin A, B, C, E, & K, copper, iron, phosporus, magnesium, and potassium. Avocados contain fiber, protein, and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.
 

 

1 serving Vanilla Formula 1
1 serving Performance Protein Powder
1 cup lite soy milk
1/3 ripe Avocado (fresh or frozen)
6 almonds (soaked overnight in a little water) or essence
½ teaspoon cinnamon
Heaps of ice cubes

 

Blend until smooth and enjoy!
 
 
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Posted by Karen Preater on Friday 18 July 2014
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An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

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