Christopher Dean
Herbalife Independent Member
Herbalife
13409 E. Crestwood Ct.
Wichita Kansas 67230
About Us
A little about me
I am a Health and Wellness Coach who loves to help others achieve their goals through better nutrition through Herbalife, exercise, and a different way to see their lives. I firmly believe that one needs to be Body Healthy and Spirit Healthy in order to live a fulfilled life. I decided to do this after my own success in building a healthier lifestyle both in spirit and body.
In February 2012 at the age of 40 (turned 41 in April), I weighed 228 lbs and was at 30.8% body fat. My cholesterol was above normal as were my triglycerides. My condition, for a former amateur racing cyclist, was a colossal blunder to put it bluntly!
I decided to change for the better. I started a regimen of cycling (both indoor and outdoor weather permitting) and completely changed my diet. I started using Herbalife products - 2 shakes a day, and then a sensible meal for the third meal. Additionally, I started eating healthy, protein rich snacks 2/day as well.
Six months later, I had dropped 50 lbs, cut my body fat % in half, and significantly reduced my cholesterol and triglycerides to well within healthy tolerances. My metabolic age went from age 50 to 23! Finally, I had also gone from a 40" waist to a 34" waist.
Am I where I want to be? Not yet, but I am much closer, and I have the right tools along with right mindset and support to get the job done.
Now, it's time for me to pay it forward and as I indicated earlier to help others. I've always been a pretty good teacher and coach thanks to my God given talents; I believe, now, it's time for me to put those to good use to help others achieve what I did and more!
Please feel free to drop me a line any time - I'd be happy to talk with you and help in any way that I can.
Until then, God Speed in achieving your Health and Wellness Goals!
Chris
