113
Sweet protein pancakes
Ingredients:
Directions:
1: pre- heat pan spray with a dash of olive oil.

2: place mixture in pan.

3: cooked to golden brown

4: plate up with low sugar jam (of your choice), berries, bananas ect
Directions:
Directions:
1: pre- heat pan spray with a dash of olive oil.

2: place mixture in pan.

3: cooked to golden brown

4: plate up with low sugar jam (of your choice), berries, bananas ect


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