Update
Lots of people have messaged me asking me how I am getting on. Well I was a stone short by 1st April but hey I had lost 3 stone so not complaining at all. I have dropped 3 dress sizes and my body fat percentage is down 17%. The key thing is my fitness and wellbeing has increased ten fold, the pinnacle of this was me completeing the 5km race for life this week.
OK now I didnt run it in record time and it was a sweltering 22c but I did it and I ran most of the way - apart from stopping to help a lady with crutches who had collapsed. It was so sad she was so determined bless her but her knee had given way and she was in danger of hurting herself even more. Once we got her some help I ran off again thinking that so could have been me ! had I not changed my lifestyle I would probably be using a walking stick now .. or worse !!
I still get the odd twinge in my hip but nothing like it was, losing the weight and increasing my fitness has made such a difference. Having my 2 shakes a day is now a way of life for me, I totally enjoy them and dont miss my old breakfast of nothing and my lunch of sandwiches and crisps, I dont miss the afternoon bloating from eating the bread and I dont miss my old lifestyle one bit. Herbalife is with me for life - I still lead a busy manic lifestyle but now I am happy to say the one thing I dont have to worry about is am I getting enough nutrition as I know the world leading scientists that Herbalife have developing the products have taken care of that for me !
I've now adjusted my goal and want to lose another 2 stone to get me down to the size I was before my children, I never dared to think I could get there again but now I know I can its going to be just another tick off my list of things to achieve :-)
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
